Is Cottage Cheese a Superfood? Here's What Dietitians Want You to Know
Registered dietitians have some thoughts on this popular dairy delight.
A new recipe for a healthy, high-protein buffalo chicken dip is gaining significant traction online, offering a nutritious alternative for popular snack foods. Shared by creator Claire Hodgins, the recipe promises a creamy texture despite using cottage cheese, a common concern for some home cooks. "My husband, who is NOT a fan of cottage cheese, absolutely LOVES this dip!" Hodgins stated, highlighting its broad appeal. The dip, which boasts approximately 290 calories, 45g protein, 12g carbs, and 3g fat per serving, is made with blended cottage cheese, shredded chicken, buffalo sauce, and a mix of cheeses, then baked and garnished with green onions. It can be served with chips or sliced vegetables, making it a versatile option for gatherings or as a healthy snack. The recipe's popularity underscores a growing consumer interest in healthier versions of comfort foods.
Registered dietitians have some thoughts on this popular dairy delight.
