The Unexpected Protein Source: How Many Cherry Worms for 20 Grams of Protein?

A recent viral video by fitness enthusiast Roma Gandzha explores an unusual dietary question: how many worms found in cherries would one need to consume to meet a 20-gram protein target? In the video, Gandzha performs a hypothetical calculation, assuming each cherry contains a single worm weighing approximately 5 milligrams. According to his calculations, an individual would need to consume a staggering 20,000 cherries to accumulate 100 grams of worms, which, he asserts, would then provide the desired 20 grams of protein. Gandzha clarifies that the video is for entertainment purposes, humorously advising viewers to opt for more conventional and palatable protein sources such as cottage cheese, eggs, or chicken. He also hints at a future video discussing the suitability of cherries for weight loss. The video has garnered significant attention online, sparking discussions about unusual food facts and dietary myths.

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