Upworthy
College student went social media-free for 3 years. Here are the 4 surprising w…
A bit of counter-programming for those of us feeling guilty about our time spent online.
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Beyond the Scroll: Unpacking the Hidden Costs of Social Media Detoxes
In an era increasingly focused on digital well-being, the concept of a "social media detox" has gained significant traction. However, a recent personal account shared online by user "billy newspaper" (@1ilyp00h) offers a nuanced perspective, shedding light on some unexpected downsides. Having abstained from major social media platforms for approximately three years during her college life, the creator recently returned to these platforms and identified four key areas where she felt a notable loss.According to her insights, a prolonged absence from social media can lead to a decrease in personal motivation and inspiration, as individuals lose exposure to the achievements and diverse life paths of others. She observed that platforms, while often criticized for fostering comparison, can also serve as powerful motivators, showcasing what's possible.Furthermore, the speaker noted a significant impact on social connections. She explained that social media provides an effortless means to maintain contact with friends and participate in shared cultural moments, such as viral trends. Without these platforms, casual interactions and bonding over online content diminish, making it harder to stay connected.A third point raised was the diminished incentive to document personal life moments. While encouraging living in the present, the absence of social media removed a "built-in incentive" to capture photos and videos, resulting in fewer recorded memories from a significant period of her life.Lastly, the creator highlighted the challenge of maintaining contact with acquaintances and temporary connections. She recounted experiences from summer camps and internships where social media would typically facilitate ongoing, albeit casual, interaction. Without it, these relationships often faded completely.This personal reflection underscores the complex role social media plays in contemporary life, suggesting that while detaching can offer benefits, it also comes with unforeseen social and personal costs that warrant consideration.
The Daily Dot
"You will document your life so much less": College student who quit social med…
"Social media keeps me upgrading."
