Three Essential Life Skills Every Young Adult Should Master

Tips for Independent Living: Hygiene, Laundry, and Food Safety Introduction: A recent video by Elora Jean, a US military veteran, offers practical advice for young adults embarking on independent living, particularly relevant for those entering the military. Her nine years of experience provide valuable insight into essential life skills often overlooked. Hygiene: Jean stresses the importance of a consistent hygiene routine, beyond simply showering. She highlights the need for body wash, face wash, deodorant, and sunscreen, emphasizing the impact on mental and physical well-being, and social interactions. "Hygiene impacts not only you and your mental health and physical well-being, but also your bubble around you," she explains. Laundry: Similar to hygiene, laundry is another crucial skill. Jean points out that many haven't done their own laundry, let alone purchased supplies. She emphasizes the importance of proper load sizes to ensure clean clothes. "There's a wrong way to do your laundry because if you put everything in the basket all at once, then your clothes aren't going to be able to get agitated properly with the water and the suds and clean," she notes. Food Safety: Food safety is arguably the most important aspect, potentially affecting life or death. Jean advises viewers to learn safe food handling, particularly for those unfamiliar with cooking. She stresses the importance of proper meat storage, stating, "You cannot store meat in the cupboard; you cannot store dairy in the cupboard." Learning basic grocery shopping and understanding nutrition labels are also key to saving money and making healthy choices. Conclusion: Elora Jean's video serves as a valuable resource for young adults, particularly those entering the military, providing practical guidance on essential life skills often taken for granted. Her straightforward advice empowers individuals to confidently navigate independent living.