Hurdling 101: An ABC News Reporter's Hilarious Attempt at Olympic-Level Sport

ABC News Australia's Tom Wildie recently shadowed Olympic hurdler Alanah Yukich, gaining insights into the world of 400m hurdles. Yukich, a Western Australian record holder and Australian top-five all-timer, is preparing for the World Championships. "My goal is to achieve the automatic qualifying standard of 54.65 seconds," Yukich shared, adding that her personal best is currently 55.11. Yukich explained the intricate technique involved, emphasizing the importance of driving through the knee rather than just kicking with the toe. Wildie's humorous attempt at hurdling provided a lighthearted contrast to Yukich's expertise, highlighting the sport's demanding nature. The video concludes with a friendly race between the two, showcasing both athleticism and camaraderie.