A Day of Healthy Eating: Belarusian Vlogger's Recovery Journey

Yanina's Recovery Journey: A Day of Healthy Eating In a recent video posted on May 16th, 2025, Yanina documented her daily meals as part of a recovery process. The video, filmed in Belarus, details her food choices throughout the day, offering a glimpse into her health-conscious approach. Breakfast consisted of a lavash cake, tea, and Icelandic skyr yogurt with a baked apple flavor. "The skyr was quite tasty," Yanina shared, "but nothing extraordinary." Lunch featured a healthier take on chicken shashlik, served with fresh cucumber and boiled rice enhanced with 70% oil. A protein bar provided a midday snack, while dinner included another serving of skyr, this time with a fresh apple and protein pudding. Yanina's video provides a simple yet informative look at one person's journey toward recovery through healthy eating habits.