Former Radio Disney Star's Honest Battle with Depression and Her Smart Solution

Former Radio Disney Host Tackles Depression, Prioritizes Mental Health with Business Strategy Alexa Curtis, a recognizable figure from her Radio Disney days, recently shared a personal and insightful video discussing her struggles with depression. The video, filmed in her home, shows Curtis unpacking a package while candidly discussing her mental health. She explains that the demands of running her company, Chief Swag Officer, have contributed to her depression. "I realized part of the reason I get so depressed is that I'm doing way too much," she shared in the video. Curtis's solution? Hiring a full-time operations manager to alleviate the burden and allow her to prioritize her well-being. This decision, she explains, is an investment in her mental health and overall quality of life. The video offers a relatable perspective on the challenges of entrepreneurship and the importance of seeking help when needed. It also highlights a unique approach to managing the pressures of business ownership and its impact on mental health. This story offers a positive message of self-care and proactive strategies for mental well-being.