Three Budget-Friendly Anti-Aging Tips You Need to Know

Three Budget-Friendly Anti-Aging Tips from a Plastic Surgeon In a recent video, Dr. Alexis Parcells, a plastic surgeon, shared three affordable ways to combat aging. Her first tip focuses on the importance of sunscreen. "I recommend using an SPF of 30 or above," she advises, suggesting baby brands due to their lower additive content. This simple step protects against sun damage, a major contributor to premature aging. Her second recommendation emphasizes nutrition. Dr. Parcells stresses the benefits of whole foods, fruits, and vegetables, stating that "what you put into your body matters a lot." This holistic approach highlights the connection between diet and skin health. Finally, she promotes the use of inexpensive microneedling devices readily available online and in stores. These devices help exfoliate the skin and stimulate collagen production, contributing to a more youthful appearance. "If you use it once every other week, it can absolutely help with aging," she notes. Dr. Parcells' practical advice offers accessible anti-aging solutions for those on a budget, emphasizing the importance of consistent habits and a holistic approach to skincare.