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Pharmacist Says You Should Never Take These 3 Supplements
Viral TikTok video by pharmacist @aminathepharmacist sparks debate on supplement safety. Are you taking useless vitamins that can potentially lead to…
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Pharmacist Warns Against Three Popular Supplement Types
Pharmacist Amina Khan, a two-time award winner for her women's health supplements, recently shared her expert insight on three supplement types she advises against. In a TikTok video, Khan criticized gummy vitamins for their high sugar content and ineffective doses, stating, "These are basically just a sugar pill." She also cautioned against general multivitamins, noting the low doses of nutrients often present, and criticized 'skin, hair, and nails' multivitamins for their lack of focus on specific issues. Khan's advice highlights the importance of ingredient quality and targeted supplementation. Her video has garnered significant views and engagement, underscoring public interest in supplement efficacy.
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