15-Minute Healthy Meal Prep: Fitness Influencer Shares Easy Recipe

Busy schedules often lead to unhealthy eating habits. But what if you could prepare a nutritious meal in just 15 minutes? Fitness influencer Audrey Adams (@audrey_fit) demonstrates a simple recipe that proves healthy eating doesn't require hours in the kitchen. Adams uses readily available ingredients such as gluten-free pasta, pre-cooked chicken sausage, and microwaveable broccoli. "Don't you dare say that eating healthy is too time-consuming!" Adams exclaims in her video, emphasizing the ease of her recipe. The recipe is designed to be macro-friendly, providing a balanced meal with protein, fiber, and minimal fat. This approach offers a practical solution for those seeking healthier options without sacrificing valuable time.