Exploring a Unique Eight-Step Wellness Journey at a Coastal Cornwall Spa

Cornwall's Bedruthan Hotel and Spa offers a unique eight-step wellness journey, as recently experienced by a visitor. The comprehensive routine begins with a dry scrub to prepare the skin, followed by a refreshing shower. Guests then proceed to a barrel sauna, designed to open pores and induce relaxation, offering panoramic views of the coastline. A highlight of the experience is the invigorating cold bucket drench, intended to refresh the body. Following this, participants can unwind in a hot tub before a wet scrub, which utilizes oils for skin nourishment. The spa day culminates in a tranquil session by a fire pit, accompanied by herbal tea, allowing for complete relaxation and integration of the wellness benefits. This detailed routine aims to provide a holistic and rejuvenating experience for visitors seeking a comprehensive spa retreat.