Tom Daley Opens Up About Body Image Struggles After Retirement

Olympic champion Tom Daley opens up about his struggles with body image in a recent interview on BBC Radio 2. The candid conversation, part of the station's Big Guest Friday segment, revealed the impact of past criticisms on Daley's self-perception. "When you're told by your performance director that you need to lose weight, and you look in the mirror, you start to notice things," Daley shared, highlighting the lasting effects of such comments. The interview also touched upon the challenges of transitioning from the demanding world of elite sports to a less structured life, underscoring the importance of maintaining mental well-being. Daley's honest account serves as a powerful reminder of the mental health struggles faced by athletes, even those who have achieved incredible success. His willingness to share his vulnerabilities makes this interview a significant contribution to the ongoing conversation about body image and mental health in sports and beyond.