Simple Nighttime Ritual for Energy Protection Gains Popularity

Nighttime Ritual for Energy Protection: A Growing Trend in Wellness Practices In today's fast-paced world, many are seeking ways to improve their well-being and protect themselves from negative energies. A recent video by TikTok user HighVibrations (@blanketsoflove) has gained traction for its simple yet effective nighttime ritual. The ritual involves visualizing a protective bubble of light around oneself and loved ones, repeating affirmations of safety and health. "I envision a glowing bubble of protection around my whole body," HighVibrations shares in the video. "I say, 'I am safe. I am protected. I am healthy.'" The practice, which has garnered significant interest online, highlights the growing awareness of the importance of energy hygiene and mental well-being. The simplicity of the ritual makes it accessible to a wide audience, regardless of their background or belief system. The video's success underscores the increasing need for accessible and practical tools for managing stress and promoting inner peace in modern life.