Postpartum Fitness Journey: A Canadian Mom's Inspiring TikTok Vlog

Canadian Fitness Coach Shares Postpartum Journey in Relatable TikTok Vlog Canadian fitness coach Bianca (@bodyby_bianca) recently shared a candid TikTok vlog documenting her daily life as a new mother. The video, which has garnered over 7,000 views in less than 24 hours, follows Bianca's morning routine, highlighting her commitment to fitness and self-care amidst the challenges of caring for a newborn. The vlog begins with Bianca waking up early, weighing herself, and enjoying a quick breakfast. She emphasizes the importance of self-care, stating, "Waking up is HARD but I feel incredible by 10 am." The video then shows her completing a leg day workout, demonstrating her dedication to maintaining her fitness goals. Later, she prepares a meal and gets her baby ready for the day. The video resonates with many new mothers who can relate to the challenges of finding time for self-care and maintaining a healthy lifestyle. Bianca's openness and honesty about her experience make the vlog particularly engaging. While the video includes product placements, it primarily focuses on the realities of postpartum life and the importance of self-care for new mothers.