Mom's Morning Routine Goes Viral: Fitness, Baby, and a Relatable Struggle

Canadian Fitness Coach Shares Relatable Vlog on Balancing Motherhood and Wellness Bianca, a fitness coach and prenatal expert from Canada, recently shared a personal vlog on TikTok that has resonated with thousands of new mothers. The video offers a candid look at her morning routine, highlighting the juggling act of caring for a newborn while maintaining a fitness regime. Bianca's video showcases her pumping breast milk, preparing a bottle for her baby, Henry, and then squeezing in a workout. "Top habit I swear by as a mom: wake up early to get something done before you’re on mom duty," Bianca shares in her video description, a sentiment that many mothers will undoubtedly relate to. The video's authenticity and relatable content have made it a viral hit, sparking discussions on social media about the challenges and joys of motherhood. The video also subtly promotes Bianca's fitness coaching services, highlighting her expertise in postpartum fitness. While the video is personal, its universal themes make it a valuable resource for other new mothers seeking inspiration and support. Bianca's dedication to both her family and her career serves as a powerful example for other women striving for a healthy work-life balance. The video ends with Bianca enjoying a well-deserved coffee with her dog, offering a positive and symbolic conclusion to her busy morning.