
Come hell or Hyrox: Inside the ‘addictive’ sport you’ve probably never heard of
One former commando says it’s as demanding as his time in the special forces. But even those who have never run before sign up to be “slammed” – if t…
Berlin, Germany – During a recent Hyrox fitness competition in Berlin, an athlete's performance at the wall ball station drew particular attention, sparking online discussion regarding judging standards. The incident, captured in a viral video, shows a male competitor diligently performing wall ball repetitions while a judge closely monitors his movements. The video, which features an on-screen query "No reps or what?", highlights the intense scrutiny athletes face in high-stakes fitness events. Wall balls require participants to squat with a medicine ball and then throw it to a specified height, ensuring the ball hits the target and the athlete reaches full squat depth. The video captures the athlete's consistent effort as the judge observes, raising questions among viewers about the precise criteria for valid repetitions. The Hyrox competition series is known for its demanding functional fitness challenges, and accurate judging is crucial for fair play. This particular moment underscores the fine line between a valid repetition and a "no rep," a common point of contention in competitive fitness. The athlete's dedication was evident as he continued his set under the watchful eye of the official.
One former commando says it’s as demanding as his time in the special forces. But even those who have never run before sign up to be “slammed” – if t…