Dr. Carmen Harra on Emotional Intelligence: The Key to Healthy Relationships

Dr. Carmen Harra, a renowned psychologist, recently shared her expertise on emotional intelligence and its crucial role in fostering healthy relationships. In a recent interview, Dr. Harra emphasized the importance of self-awareness and the need to recognize one's own emotional state. "Women, in particular," she stated, "need to pay attention to their emotional identity and avoid those who lack empathy." Her insights highlight the need for emotional intelligence in navigating personal connections and avoiding toxic relationships. Dr. Harra's advice serves as a valuable reminder to prioritize emotional well-being and cultivate healthy relationships built on mutual understanding and respect.