Catalonia's Fitness Champion Reveals Her Extreme Pre-Competition Ritual

Catalonia's Body Fitness Champion Shares Her Secrets: A 24-Hour Water Fast and More. Sabrina Araujo, the reigning champion of Catalonia in body fitness, recently sat down with Catalunya Ràdio for a revealing interview. She discussed her rigorous training regimen and the sacrifices she makes to maintain peak condition. "For me, even something like having a piece of cake is a sacrifice," Araujo shared. The interview also delved into her unique approach to pre-competition preparation, including a 24-hour water fast to achieve optimal muscle definition. Araujo explained the dehydration's effect on showcasing musculature. Her dedication and commitment to her sport are inspiring, offering a glimpse into the world of competitive body fitness.