Fitness Expert's Blunt Advice on Glute Training Goes Viral

In a short video posted on May 28, 2025, fitness expert Daniel, known online as danielmamanfit, shared advice on avoiding common mistakes when trying to tone and grow glutes. He emphasizes the importance of consistent nutrition and meal prepping, stating, "It's gonna be super hard to put muscle on your glutes if you're not feeding them constantly." He also warns against a 'day-by-day' approach to nutrition, suggesting a structured meal plan for better results. While some viewers might find his language strong, the core message promotes healthy habits. The video's popularity, with over 500 views in less than 24 hours, suggests a significant audience interest in such fitness tips.