Design Your Way to Better Sleep: Simple Steps for a Restful Bedroom

Creating a Sanctuary for Sleep: Interior Design Tips for Restful Nights Interior designer Dani Klarić recently partnered with IKEA to share her insights on creating a bedroom conducive to better sleep. The video, which has garnered significant views, emphasizes a holistic approach, beyond just lavender spray. 'Turns out the secret to better sleep isn’t lavender spray… it’s a fluffy bed, white noise and an organized room,' Klarić states in the video description. The video details five key elements: comfort (high-quality bedding and pillows), temperature control (a suitable duvet), air quality (using an air purifier), sound (white noise to block distractions), and decluttering (removing unnecessary items from the room). Klarić's approach is practical and visually appealing, demonstrating the impact of each element on creating a relaxing atmosphere. The video's success suggests a widespread interest in improving sleep quality, making it a relevant topic for a broader audience.