Una dermatóloga advierte del error común que comete la gente al ducharse: «Es el caldo de cultivo perfecto para los microorganismos»
En un vídeo publicado en su cuenta de TikTok, la doctora da tres importantes consejos sobre higiene corporal
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Dermatologist's 3 Simple Hygiene Tips for Healthy Skin and Hair
Maintaining healthy skin and hair is a common concern for many. Recently, a video by Dra. Leire Barrutia (@dermisphere), a dermatologist, has gained popularity, offering three simple yet effective hygiene tips. First, she advises against using sponges while showering, explaining that they can irritate the skin and harbor bacteria. "The hands are the best tool for applying cleanser," she states. Second, she recommends brushing teeth before applying skincare products to prevent perioral dermatitis. Finally, she emphasizes the importance of keeping hair clean to avoid scalp inflammation. These practical tips, presented by a qualified professional, offer valuable advice for maintaining healthy skin and hair, promoting overall well-being.
