Romanian Doctor's Oatmeal Hack Goes Viral: 10-Minute Boil for Maximum Health Benefits

Romanian Doctor Shares Oatmeal Cooking Tip for Maximum Health Benefits Bucharest, Romania – May 23, 2025 – Doctor Mihail, a general surgery specialist based in Romania, recently shared a simple yet impactful cooking tip for oatmeal preparation on social media. His video, which has garnered significant views and likes, recommends boiling oatmeal for 10 minutes to optimize its nutritional value. "For maximum benefits, boil your oats for 10 minutes," advises Dr. Mihail in his video. He explains that this process allows the beta-glucan in the oats to transform into a gel, improving the texture and making it easier to digest. This, he says, also maximizes the absorption of nutrients. The video, which is short and easy to follow, has resonated with viewers interested in healthy eating habits. The focus on a specific cooking method that enhances the nutritional value of a common food item makes it a practical and easily shareable piece of information. Dr. Mihail's video also briefly mentions a sponsorship by a coffee brand, Zori. This sponsorship adds a commercial aspect to the video, which could be expanded on in a media article. The video is a testament to the power of simple, yet effective, health advice shared through engaging video content.