Balanced Diet Key to Hormonal Health, Says Romanian Doctor

A Balanced Diet's Impact on Hormonal Health: Expert Insights Romanian general surgeon Dr. Mihail recently highlighted the significant role of nutrition in managing hormonal imbalances, particularly in women over 35. In a short video clip from a health conference, Dr. Mihail emphasized that a balanced diet can significantly impact the severity of hormonal fluctuations. He explained the link between efficient digestion and estrogen levels, stating, "If we don't have efficient digestion, patients face intolerances, particularly when estrogen levels are low." The expert's insights underscore the need for a holistic approach to women's health, integrating dietary adjustments alongside other strategies for managing hormonal changes. The full conference is available on the DoctorMihail YouTube channel, offering a more comprehensive understanding of this important topic.