Genetics, Psychology, and Weight: Experts Reveal the Surprising Connection

In a recent short video interview, experts discussed the powerful interplay between genetics, psychology, and weight management. Biologist and clinical psychologist, Irina Maltseva, highlighted the significant impact of stress and diet on gene expression. "Our genes are not our destiny," Maltseva stated, emphasizing that lifestyle changes can positively influence our health outcomes. The interview also touched upon the role of the gut microbiome and the importance of addressing psychological factors contributing to weight issues. The information presented offers valuable insights for those seeking to improve their health and well-being.