Buldak Noodles and Kidney Stones: What Doctors Say

Buldak Noodles and Kidney Stones: Is There a Link? Recent social media discussions have focused on a potential connection between the consumption of Buldak noodles, a popular South Korean instant ramen, and the increased risk of kidney stones. Dr. Kunal Sood, a board-certified MD, addressed this topic in a recent video, explaining that the noodles' high sodium content may contribute to the problem. "Excess sodium in your body causes your kidneys to prioritize excreting sodium, which decreases the reabsorption of calcium," explains Dr. Sood. "This increased calcium in your urine is a known risk factor for calcium oxalate kidney stones." While the doctor emphasizes that a high-sodium diet doesn't automatically cause kidney stones, he highlights the importance of maintaining a balanced diet and proper hydration to mitigate the risk. The video's popularity underscores the public's interest in understanding this potential health risk associated with popular foods.