Weak Bones, Not Wrinkles: The Hidden Danger of Collagen Deficiency

Collagen Deficiency: Is Weak Bone Health the Real Sign? Dr. Eric Berg, a prominent figure in the health and wellness community, recently released a video discussing the often-overlooked dangers of collagen deficiency. He argues that while wrinkles are associated with aging and collagen loss, the more significant concern is the weakening of bones, leading to a heightened risk of fractures. "You can't replace the collagen in bone with regular protein or calcium," Berg states in his video, emphasizing the importance of alternative sources. The video highlights bone broth, chicken skin, fish skin, pork rinds, gelatin, and collagen supplements as effective options. While the video promotes Berg's own collagen supplement, the core message about the link between collagen and bone health warrants further investigation by healthcare professionals to ensure the accuracy and validity of claims.