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Top allergy expert reveals ultimate guide to managing hay fever
Suffering from a blocked nose, itchy eyes and a scratchy throat? Sounds like you've got hay fever.
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Top UK Allergy Expert Shares Hay Fever Treatment Secrets
Hay fever is a common problem, affecting millions. In the UK, Dr. Adam Fox is a leading expert. He recently shared advice on effective hay fever management. "For most people whose hay fever is a mild irritation, visit your pharmacy and get the right antihistamine," he explains. He recommends cetirizine, loratadine, or fexofenadine. Dr. Fox also suggests non-medical approaches like saline nasal sprays and washing hair before bed to minimize pollen exposure. These simple steps, combined with appropriate medication, can significantly improve symptoms and quality of life during allergy season.
