Cardiac Surgeon Reveals Four Foods He Avoids: A Viral Video Sparks Health Debate

A recent video by Dr. Jeremy London, a cardiac surgeon from the US, has gone viral, offering his personal insights into four foods he avoids. His advice, while not intended as medical advice, has sparked discussion online. "Fast food is not real food," London states, highlighting its lack of nutritional value. He further cautions against soda, calling it "liquid death" due to its high sugar and artificial sweetener content. His comments on milk are particularly intriguing: "We are the only mammals that drink milk outside of infancy," he points out, suggesting potential digestive and health considerations. London also emphasizes the toxicity of alcohol, even in moderation. The video's popularity reflects a growing public interest in health and wellness, prompting many to consider their dietary choices.

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