Mexican Workers' Rights: The Law on Lunch Breaks

Mexico City, May 22, 2025 – A recent video by El Heraldo de México has shed light on a crucial aspect of Mexican labor law: the legally mandated lunch break. The video explains that Article 63 of the Federal Labor Law guarantees employees a minimum 30-minute break, regardless of work schedule. "If your workplace doesn't allow you to leave during this time," the video states, "that time is considered part of your workday." This clarification is significant for many workers. The video also provides contact information for the Federal Labor Defense (PROFEDET) for those facing non-compliance by their employers. The numbers 800 911 7877 and 800 717 2942, and the email orientacionprofedet@stps.gob.mx are provided for reporting such issues. This initiative underscores the importance of protecting worker rights and ensuring fair labor practices in Mexico.