Diario ABC
Un joven que trabaja en España, cansado del horario del turno de mañana: «Llego…
El empleado lanza un mensaje dirigido a aquellos que piensan que entrar a las 06.00 horas es mejor que ir por la tarde
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Early Morning Shifts: The Hidden Cost of Afternoon Productivity
A recent social media post by user Dande has ignited a discussion around the perceived benefits and actual drawbacks of early morning work schedules. In a candid video, Dande articulated his personal struggle, stating, "I start work at 6 AM, having slept less than Dracula's chauffeur. By the time I finish, I look like I've stepped out of a Goya painting." He further elaborated on the impact of his early start, explaining that upon returning home, he's compelled to take a nap out of "mere survival." This, he argues, leads to profound disorientation upon waking, rendering him incapable of optimally performing any afternoon activities, contrary to the popular notion that morning shifts free up the entire afternoon for leisure or productivity. The video underscores a growing sentiment among workers that rigid early schedules can severely impair overall well-being and afternoon effectiveness, prompting a re-evaluation of traditional work-life balance paradigms.
