TikTok Nanny Shows Simple Exercises to Help Babies Roll Over

Helping Babies Roll Over: Simple Exercises for Development Parents often wonder how to help their babies reach developmental milestones like rolling over. A recent TikTok video by The Enchanted Nanny offers a practical solution. The video demonstrates two simple exercises using a baby doll. "I've been asked about some exercises to help babies with rolling," the narrator explains. The first technique involves gently lifting the baby's pelvis and rotating them to one side, then repeating on the other. The second focuses on rotating the baby's shoulders while supporting their arms. The Enchanted Nanny emphasizes the importance of gentle movements and midline support. The clear demonstration makes the techniques easy to follow, offering parents a valuable tool to support their baby's development. The video's popularity suggests a strong demand for such information, highlighting the importance of readily available resources for parents.