The Unexpected Benefits of Play in Adulthood: A Conversation with Experts

Is Playtime Over for Adults? A Conversation About Play and Well-being São Paulo, Brazil – May 29, 2025 – In a recent video interview by Folha de S.Paulo, psychologist Roberta Krauss and journalist Priscila Camazano discussed the often-overlooked importance of play in adult life. The conversation, which has already garnered significant online attention, challenges societal norms that often discourage playful activities in adulthood. "Many adults feel pressure to be constantly productive," said Krauss, a family psychologist and psychoanalyst. "But play is crucial for creativity, stress reduction, and overall well-being. It allows us to reconnect with our inner child and foster a sense of joy and wonder." Camazano, the interviewer, added, "We see this in the popularity of things like video games and adult coloring books. These are not simply distractions; they're ways for adults to engage in creative and playful activities that can benefit their mental health." The conversation also touched upon the societal stigma surrounding playfulness in adults. The speakers highlighted the need to challenge these norms and create space for playful activities in our lives. The video concludes on a positive note, emphasizing the importance of embracing playfulness as a vital aspect of a fulfilling adult life. The conversation offers a refreshing perspective on the role of play in maintaining a healthy work-life balance and overall well-being.