Is Biting Your Inner Cheek a Sign of Anxiety? Doctor Explains

Inner Cheek Biting: A Sign of Anxiety? Millions of people unconsciously bite their inner cheeks, often dismissing it as a habit. But according to Dr. Dana, a TikTok doctor, this could be a symptom of a deeper issue. "Excessive cheek biting can be a sign of a mental health disorder," she explains in a recent video. The video, which has garnered thousands of views, shows a young woman demonstrating the habit. Dr. Dana clarifies that while misaligned teeth can contribute, the repetitive action is often a response to emotional distress or anxiety. The doctor highlights the potential for physical harm, including sores and scarring. The video serves as a reminder to pay attention to seemingly harmless habits that could indicate underlying mental health concerns. Dr. Dana's expertise lends credibility to the information, making it suitable for a wider audience.