Podcast Reveals Coffee's Secret Health Weapon: A Gut Microbe That Fights Heart Disease

London, UK – June 4, 2025 – A recent podcast episode of Great Company, hosted by Jamie Laing, featured a fascinating discussion with Professor Tim Spector about the unexpected health benefits of coffee. Professor Spector, a renowned expert in the field, highlighted the significant role of a specific gut microbe, Lawsonibacter, in the positive effects of coffee consumption. According to Professor Spector, "Coffee reduces your risk of heart disease by about 30%. There's a microbe in all of us called Lawsonibacter that only drinks coffee." This revelation adds a new dimension to the ongoing debate about the health implications of coffee. The podcast episode also included humorous interactions between Laing and Spector, making the complex scientific information more accessible and engaging for a wider audience. The discussion underscores the importance of gut health and the potential benefits of incorporating coffee into a balanced diet. Further research is encouraged to explore the long-term effects of Lawsonibacter and its interaction with coffee.