Nigerian Mom's Hilarious Take on Postpartum Fitness Goes Viral

Postpartum Fitness: A Balancing Act. In Nigeria, many mothers face the pressure to regain their pre-baby bodies quickly. Hanna2sunday's recent TikTok video showcases this pressure in a humorous way. The video shows Hanna, a mother, attempting to exercise on a stationary bike and treadmill while simultaneously carrying her baby. "It's a struggle," she says, highlighting the difficulties of finding time for self-care amidst motherhood. While the video is lighthearted, it underscores a serious issue: the societal expectations placed on women after childbirth. Experts suggest that focusing on gradual, sustainable fitness routines, rather than rapid weight loss, is key to both physical and mental well-being after pregnancy. Hanna's video serves as a reminder of the challenges and the need for support and understanding.