Dating Anxieties: How to Manage Abandonment Issues in Relationships

Dating anxieties related to abandonment are common and often stem from past experiences. Many people struggle with the fear of being left or rejected, leading to anxiety in dating situations. A dating coach, Carla Romo, explains how these anxieties manifest in dating, citing an example of a client who experiences significant anxiety when a date cancels or delays communication. "It's important to recognize when abandonment issues are triggered in relationships," Romo explains. "Having tools to handle these feelings is crucial for healthy relationships." Romo's advice highlights the importance of self-awareness and seeking support to manage these anxieties, emphasizing that these feelings are not uncommon and there's no shame in seeking help. This perspective offers a compassionate and helpful approach to a common dating challenge, encouraging self-compassion and proactive strategies for managing anxiety.