Weight-Loss Coach Shares Her High-Protein Diet Plan and Journey

A Texas woman, Indya Agos, a weight-loss coach, shares her high-protein daily diet in a recent video, highlighting her journey of losing over 120 pounds. The video, which has garnered significant views, details her meals, including protein pancakes, fruit salad, birria tacos, and a seafood boil. Agos emphasizes the importance of balance and education in achieving sustainable weight loss. "Something I tell my clients is that balance is key," Agos explains in the video. Her approach focuses on educating clients about macronutrients to foster a healthy relationship with food. The video concludes with a call to action, encouraging viewers to contact her for weight loss coaching services. While the video promotes her services, it also offers a glimpse into a successful weight loss journey and the importance of a balanced diet.

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