Podcast Host's Run Highlights Women's Safety Concerns

A local woman's training run turned into a stark reminder of the dangers women face daily. While preparing for a half-marathon, Isabella Lanter, host of the "I've Got You" podcast, experienced a moment of fear. "I was getting so worn out I knew I wouldn’t be able to fight back if someone attacked me," Lanter shared in a recent video. This incident highlights the pervasive issue of women's safety, particularly while exercising outdoors. Experts suggest various safety measures, including running with a buddy, using a personal safety app, and being aware of surroundings. Lanter's experience underscores the need for continued conversations and proactive steps to improve safety for women.