
17 Things I wish I knew about HRT
I have just made a list of 17 Things I wish I knew about HRT before I started my HRT journey. Some of these might surprise you!
A recent online video by 'Our Remedy' explores various methods for applying Hormone Replacement Therapy (HRT) gel, a common treatment for menopause symptoms. The creator, known for her menopause support content, demonstrates techniques beyond the conventional hand application.In the video, she tests a viewer-suggested method using a spatula to spread the gel on her leg, noting its surprising effectiveness for ensuring all the product transfers from the applicator. She also attempts applying the gel to her inner wrist, a method she found less convenient due to her smartwatch.The creator highlights the traditional hand application, acknowledging its common use but also pointing out the potential for residue on hands that could transfer to family members or towels. She then introduces her preferred method: using the bottle's lid to apply and spread the gel, which she finds keeps her hands clean.The video serves as an informative guide for individuals managing menopause, offering practical tips on HRT gel application. The creator encourages viewers to share their own methods, fostering a community discussion around personal health management.
I have just made a list of 17 Things I wish I knew about HRT before I started my HRT journey. Some of these might surprise you!