Sydney Mum Shares Raw Reality of Postpartum Fitness Journey

SYDNEY, Australia - A local mother, known online as Jaz - NZ/AUS Mum, recently shared a candid look into her postpartum fitness journey, highlighting the demanding reality of returning to exercise after childbirth. The video, uploaded on June 24, 2025, shows the mother in a gym setting, accompanied by her supportive partner and their dog, as she navigates exercises like sled pulls and kettlebell swings. In the footage, the mother openly expresses the fatigue and physical toll of her workout, stating, "I'm already over it" and commenting on her sore legs. Her partner is seen providing encouragement and guidance throughout their session. The video concludes with a heartwarming moment featuring their baby, underscoring the unique challenges and dedication involved in balancing new parenthood with personal health goals. The video has garnered over 500 views, sparking conversations among viewers about the postpartum experience and the importance of patience and support during recovery.