At-Home Fitness: FORM App Workout Takes the Internet by Storm

At-Home Fitness Gains Popularity: A Look at the FORM App Workout The fitness industry is constantly evolving, and at-home workouts are becoming increasingly popular. One app leading this trend is FORM, which offers guided workout programs for various fitness levels. Recently, fitness influencer Jenna Evelyn (@jennaevelynnn) created a video demonstrating a 30-minute lower body Pilates routine using the FORM app. The workout incorporates ankle weights for added intensity, focusing on toning the glutes and legs. "The FORM app makes it so easy to get a great workout at home," says Evelyn in her video. "I love how it guides me through each exercise, ensuring I maintain proper form." Evelyn's video has already gained traction, with nearly 500 views in a short time. This demonstrates the increasing demand for convenient and effective at-home fitness solutions. The workout's focus on lower body strength and toning aligns with current fitness trends, making it particularly relevant to a wide audience.