Fitness Influencer's 30g Protein Snack: Recipe and Benefits

High-Protein Snack Ideas for an Energized Day In today's fast-paced world, finding quick and nutritious snacks is crucial. Fitness influencer Courteney Fisher (@justtcocoo) recently shared her go-to high-protein snack, providing a simple yet effective recipe for those seeking an energy boost. Fisher's snack consists of sharp cheddar cheese, two hard-boiled eggs with everything bagel seasoning, and a serving of Good Culture Cottage Cheese, totaling approximately 30 grams of protein. "It's packed with protein and it's so yummy," says Fisher in the video, emphasizing the snack's convenience and taste. The video's simplicity and focus on a practical solution make it easily adaptable for various lifestyles and dietary needs. While the video doesn't delve into nutritional details, it highlights the importance of incorporating high-protein snacks into a balanced diet for sustained energy levels throughout the day.