Kate Gosselin Shares Her 12-Hour Nursing Shift Meal Prep

In a recent social media post, reality television personality Kate Gosselin offered a glimpse into her daily routine, preparing meals for her demanding 12-hour nursing shift. Gosselin meticulously packed a two-meal spread, emphasizing practicality and nutrition for her busy workday. For her first meal, Gosselin prepared a salad, noting she typically uses organic salad mixes and adds "Bare chicken" for protein, aiming for approximately 24 grams. She also included chopped cucumber and half a packet of dressing. Her second meal featured Amy's Macaroni & Cheese, which she enhances with salted tomatoes, stating, "That's delicious. It makes it more like my homemade macaroni and cheese." Additionally, her lunch bag contained a 15-gram protein strawberry yogurt, cherries for fruit, and Late July organic sea salt and lime tortilla chips with guacamole. For hydration, Gosselin prepared a Liquid IV mixed with ice and water, mentioning she uses half a packet because it's "too sweet." She highlighted the necessity of packing portable meals, as she often has to eat "on the go" without dedicated breaks during her long shifts. During the video, one of her daughters, Lexi, briefly appeared to say goodbye to her mother.

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