Busy Mom's Genius Self-Care Routine: 3 Simple Steps for a Healthier, Happier You

US Mom's Simple Self-Care Routine Goes Viral: A Look at Kiva Brent's June 2025 Tips In a heartwarming video shared on social media, Kiva Brent (@kivabrent) from the US revealed her surprisingly effective self-care routine for June 2025. The video, which has already garnered significant attention, focuses on simple, everyday tasks that help Brent manage her time and reduce stress. "For the past few years, I've been focused on my career and not myself," Brent explains in the video. Her solution? A three-pronged approach: 1. Dishwasher Duty: Brent emphasizes the importance of consistently loading and unloading the dishwasher. This seemingly small task prevents the build-up of chores, which can lead to feelings of overwhelm. 2. To-Do Lists: Brent uses a daily to-do list to stay focused and avoid getting sidetracked. "If I don't make a to-do list, I'm Googling things like 'how black holes work,'" she says with a laugh, highlighting the need for structured planning. 3. Moisturizing: Brent also incorporates daily moisturizing into her routine, explaining that it's essential for maintaining her skin health. Brent's video has resonated with many mothers who appreciate her honest and relatable approach to self-care. The simplicity of her routine makes it accessible to those with busy schedules, offering a refreshing alternative to more complex self-care regimens. The video’s success underscores the increasing need for accessible and practical self-care tips for busy individuals.