Runner's Secret Weapon: Birkenstock Sandals for Foot Pain Relief

Birkenstock Sandals: A Runner's Unexpected Best Friend In a recent short video, Lexie Firment (@lexiefirment on social media) shared her unexpected discovery of the perfect recovery shoe for runners. Firment, a runner herself, detailed her experience with plantar fasciitis and a past foot injury. She stated, "All the recovery slides...the arch would never hit in the right spot." This led her to her current favorite: a pair of Birkenstock sandals with a cork footbed. Firment's nine-year-old Birkenstocks have become her go-to recovery footwear. She praises the cork footbed's ability to mold to the foot, providing customized support and comfort. "Every time I put my foot in, I'm like, wow," she enthusiastically shared. The flat nature of the sandals promotes a natural gait, avoiding the potential issues of overly cushioned shoes. While the sandals retail for around $140, Firment suggests they are a worthwhile investment for runners seeking foot pain relief. Her positive experience offers a unique perspective on recovery footwear, highlighting the importance of finding the right fit and support for individual needs.