Taking Control: One Woman's Journey to Mental Wellness

In a candid video posted on May 22nd, 2025, Lexie Firment (@lexiefirment) shares her personal journey of managing mental health challenges and the importance of self-control. Filmed in her apartment, Lexie speaks directly to the camera, sharing her experience of waking up with negative thoughts and choosing to prioritize exercise and self-care instead. "Yesterday I felt really low for some reason," she explains, "My ED brain was completely thinking negative." This honest account highlights the internal battle many face, and Lexie's choice to overcome these feelings offers inspiration to others. By the end of the video, she emphasizes the power of personal choice in shaping one's day, regardless of mental health struggles. The video's positive message and relatable content have already garnered significant attention, accumulating over 1400 views and 179 likes in less than 24 hours. Lexie's story serves as a reminder that even on challenging days, individuals can take control of their lives and make positive choices for their well-being.