TikToker's Smoothie Struggle: Why Some Foods Leave You Hungry

What's That One Food That Never Fills You Up? A TikToker's Smoothie Struggle Sparks Discussion. Lexie Firment, a TikTok content creator, recently shared a video discussing her ongoing struggle with smoothies. She states, "Every time I have a smoothie or a smoothie bowl...I'm hungry like 20 minutes later." Her video, which has already gained over 4,000 views, highlights the surprising fact that even protein-packed smoothies can leave some individuals feeling unsatisfied. Firment suggests that the lack of chewing involved in consuming smoothies may be a reason why they are less satiating than solid foods. The video has sparked a conversation among viewers who have shared their own experiences with foods that fail to satisfy their hunger. The discussion emphasizes the importance of individual dietary needs and preferences and the complexity of satiety beyond simple calorie counts.