Pilates Instructor's Killer Arm Workout Goes Viral

Melbourne Pilates Instructor Shares Effective Arm Workout Melbourne, Australia – June 2, 2025 – Pilates instructor Lily Huther has shared a simple yet effective arm workout routine via a short video on social media. The workout, filmed in a contemporary gym, features exercises such as lateral pulldowns, single-arm shoulder presses, and hammer curls. Each exercise is clearly demonstrated, with the number of sets and repetitions displayed on screen. The video has already garnered significant attention online, with over 1400 views in less than 10 hours. "I wanted to create a workout that's accessible to everyone," says Huther. "Whether you're a seasoned gym-goer or just starting out, this routine can help you tone and build muscle." The workout's popularity highlights the growing interest in accessible and effective fitness routines. The video's success suggests a demand for concise and visually appealing workout guides that can be easily followed at home or in the gym. Huther's video provides a valuable resource for individuals looking to incorporate strength training into their fitness regime.