Seven Steps to Safer Cosleeping for Breastfeeding Mothers

Safe Sleep Seven: A Guide to Cosleeping for Breastfeeding Mothers Cosleeping, or bed-sharing, is a common practice for many families, particularly those who breastfeed. While it offers benefits like increased bonding and easier nighttime feedings, it also carries risks. A recent TikTok video by Beth | Faith + Life (@livingherbethslife) highlights seven key steps to make cosleeping safer. The author, a mother herself, emphasizes the importance of following these guidelines to minimize potential dangers. The video outlines the seven steps: 1. No smoking in the bed; 2. Sober adults; 3. Breastfeeding; 4. Healthy baby (full-term); 5. Baby on their back; 6. No sweat (light clothing, no swaddling); 7. Safe surface (firm mattress, no loose items). "It gets easier! And I wouldn’t change a thing," says Beth, reflecting on her own experience with cosleeping. While acknowledging that cosleeping isn't for everyone, she stresses the importance of prioritizing the safety and wellbeing of the baby and following the guidelines carefully. Experts recommend further research into safe sleep practices and recommend consulting with healthcare providers for personalized guidance. Following these steps can help create a secure and safe environment for both parent and child.