Pilates Was Designed For Everyone – So Why Doesn’t It Feel That Way Anymore?
A TikToker has gone viral for saying those over 200lb should stay out.
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Plus-Size Pilates Instructor Challenges Body Shaming in Fitness
Body Shaming in Fitness: Plus-Size Pilates Instructor Fights Back Los Angeles, CA – May 15, 2025 – Liz Puente Bravo, a plus-size Pilates instructor based in Los Angeles, is challenging the fitness industry's body image standards. In a recent TikTok video, Bravo addressed criticism she received about her weight, sparking a conversation about inclusivity in fitness. "People get angry at us when we're fat, or they get mad at us because we want to work out," Bravo stated in her video. She passionately argues that fitness is for everyone, regardless of size. Bravo, who also has PCOS, highlights the benefits of low-impact workouts like Pilates for managing the condition. The video, which has garnered millions of views and thousands of comments, highlights the ongoing struggle for body acceptance in the fitness world. Bravo's message is resonating with many viewers, who are sharing their own experiences with body shaming. The video concludes with a call for more inclusivity and understanding within the fitness community. Bravo's advocacy for body positivity and accessible fitness is an inspiration to many.
